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Drey completed his personal goal of a 10 minute plank for his 2nd degree Black Belt test in April👏🏼 I love his body language when

Our new theme is all about building Growth Athletes in the game of life💪🏼🥋 Let’s get FIT, FOCUSED, and FIRED UP🔥

Growth Athlete Assembly for two groups of 300 kids was fire yesterday!🔥 Pleasant Valley students are POWERFUL AND POSITIVE WITH THE ENERGY FOR EXCELLENCE👏🏼 Every

👏🏼Over $4,000 Raised💙Our Growth Athletes showed up and showed out👏🏼 They conquered the challenge, earned their medal, and most of all came together to support

No background music needed for these Black Belt warriors. Check out this quick clip of the past Black Belt test. You can feel and hear

Me: It’s hard.Growth Warriors: It’s supposed to be hard and I can do hard things!Me: Why?Growth Warriors: Because I am Strong, Disciplined, Focused, and Courageous.

Empowering kids through fitness, self-defense, and fun is what we do😎 Every class we get kids in a peak state of energy and strengthen there

DJ Mike Scott rocked the dojo for the start of the year and helped us kickoff our Powerful and Positive Energy theme! Our students are