Martial Arts

Stand Tall and Feel Strong

Stand-Tall-and-Feel-Strong

“Our nonverbals govern how we think and feel about ourselves. Our bodies change our minds.” -Amy CuddyPower poses activate what psychologists call the behavioral approach

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Got Resilience_

Got Resilience?

Questions control the conversation in your head. If you ask better questions, you will get better answers:)In this video learn the value of empowering questions

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