
5 Ways To Build Your Self-Esteem
THE GROWTH DOJO’S: 5 TIPS TO BUILDING YOUR CHILDS (or yours;) SELF-ESTEEM BE NICE TO YOURSELF: It’s very natural to be a fault-finder. What’s wrong is always available but so is what’s right. Focus instead on being a good-finder. Write down 3 things that you like about yourself everyday for the next 7 days. DON’T COMPARE: Studies have shown that people who are happy compare themselves way less than others. Be happy for others successes but don’t use them as a measurement for your success. Instead see it as inspiration not competition. ATTITUDE OF GRATITUDE: When you complain you remain the same. What you appreciate, ....
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