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Motivate Then Dedicate

The hallmark of excellence, the test of greatness, is consistency. -Jim Tressel "I am a big believer in motivation and encouragement. But here’s the truth when it comes to personal growth: Motivation gets you going, but discipline keeps you growing. It doesn’t matter how talented you are or how many opportunities you receive. If you want to grow, consistency is key. If you want to become more disciplined and consistent in your performance, you need to become more disciplined and consistent in your growth. I sometimes see people who know their purpose yet are inconsistent in their progress. They have the ambition to succeed and they show aptitude for their job, yet ....
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Is your child a Worrier or a Warrior?

"Help! My child is terrified to leave the house."
These are the calls I am getting from parents. This is a scary time for kids. All of their normalceys have been taking away and they are taking in more fear base information than ever. As adults we know good times don't last forever but neither do bad times.
This negative time is the biggest crisis your child has encounter and it's been going on for over 3 months with only a little light at the end of the tunnel. As adults we also know, tough times don't last forever, tough people do.
Telling your kids that, it's ok to be scarred is ok but it's not ok for it to take over their life. Here are five ways
to help your ....
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10 Years Old and Makes A Difference

"It all started with a post," said Charlotte!
Charlotte Stewart-Groff is 10 years old and is an Advanced Yellow Belt at The Growth Dojo. Charlotte recently inspired us with her Go-Giver project in which she drew uplifting words and quotes on papers that were then sent out to different hospitals in the area. Charlotte inspires us with her respect, her amazing attitude, her ability to be a Go-Giver, and her ability to not only be positive in a difficult time, but to spread positivity! Charlotte is an awesome example of what we want our Black Belts at The Growth Dojo to become!

We believe that Martial Arts is more than just kicking and punching, and it is more about using ....
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Your Potential Isn’t Set

Your potential isn’t set. Have you given much thought to your potential? Most people think theirs is set. We hear one person identified as “high capacity” and another as “low capacity” and we just accept What’s your capacity? Have you defined it as high, low, or average? Do you think it’s set? Maybe you haven’t put a label on it, but you’ve probably settled into a level of achievement that you believe is what’s possible for you. That’s a problem. Too many people hear the word capacity and assume it’s a limitation. They see their capacity is set— especially if they’re ....
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Fighter Pilot Food Plan

If you or anyone in your family needs more energy
to step up and overcome this quarantine, than we got just the fuel you'll need! To take on the Top Gun Challenge
and re-motivate yourself, to fly out of this crisis, you will need energy to make it happen. Gaining back
your health or wanting to eat cleaner will happen one meal at a time. When using the suggestions on the "Fighter Pilot Food Plan"
do your best to start replacing a meal or food with something that will fuel your jetpack
. If you want to FEEL the need for speed than you must FUEL yourself properly!
....
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Teenager Top Gun Goal Challenge

It is hard being a teenager!
Especially now with the inability to personally connect with friends. This lack of connection and isolation can take a toll on your stress, anxiety, and motivation. OR This time of solitude can get you to think about your life and how to design the better version of yourself and become the Top Gun of this quarantine. The Top Gun Challenge will help you level up and takeoff out of this quarantine! ....
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Adult Top Gun Challenge

It's takeoff time!
Are you over this whole sitting and waiting for the world to tell you to move on or what you can and can't do? I'm sure you are and we got just the inspiration and motivation you need, to takeoff out of this quarantine. This Top Gun Challenge is fun, empowering, and easy to implement to help get your life back fast and to take on the next couple months of uncertainty. Watch the video below on what it's about and buckle up, because your jet will be ready for BLASTOFF!!
....
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Kids Fighter Jet Goal Challenge

Is your child losing motivation and focus? Is this quarantine getting the best of them? We are here to help:)
Over 300 of our students are staying positive and powerful through this challenging time! How? By focusing on attitude, giving, and progress
. This is our next challenge that we are working on and also complimentary for you. Our Top Gun Challenge will help your child takeoff out of this quarantine with happiness, gratitude, and self-improvement. Have them watch the video below and print out their Goal Form. Plus visit our FREE
virtual training course to compliment Top Gun Challenge > https://martialartssewellnj.com/classes/Virtual-Training ....
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Top Gun Goal Challenge

Welcome to The Growth Dojo Top Gun School
Maverick and I are serious about helping you takeoff out of this quarantine. The Growth Dojo is going to be your launching pad to get your mojo back and mind off of the uncontrollable’s. Print your Top Gun Goal form out and join me Sunday live on FB to learn how to use it. Directions and Motivation for: Adults @10am Kids @10:30am Teens @11am This is complimentary for everyone Please share and let’s make this the biggest Top Gun School of personal GROWTH ever. Grab your wingman/wingwomen and let's go:) ....
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Power Up Your Attitude

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ― Viktor E. Frankl ....
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