To FIT to Quit!

To FIT to Quit!

To change your life it takes energy!

To overcome obstacles it takes confidence!

To bounce back from setbacks it takes a high level of self-esteem!

One way to have these attributes is to be FIT! Our goal as Coaches is build Martial Arts Athletes so that our students can excel in sports and achieve big in life. Below listen to the video on how to get energy and be your best then fill out the Martial Arts Athlete worksheet to test your knowledge.

Studies show 1 out of 3 kids are overweight. We are here and dedicated to changing this:) 


Mark Moore

Head Coach



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